Meaning And Definition Of Physical Fitness
What Is The Meaning Of Physical Fitness?
Physical fitness implies abilities such as that of
- Resisting fatigue,
- Performing with an acceptable degree of motor ability and
- Being able to adapt to muscular stress.
Definition
Physically fitness is the quality of the whole body in terms of its state of adaptation to physical activity.
"Physical fitness refers to the organic capacity of the individual to perform the normal tasks of daily living without undue tiredness or fatigue having reserves of strength and energy available to meet satisfactory and emergency demands suddenly placed upon him”. - Nixon
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True Meaning Of Physical Fitness In Simple Words Notes
Meaning And Definition Of Physical Fitness Notes For B.Ed In English Medium
(What Is Physical Fitness? - Meaning And Definition | Physical Fitness Best Definition| True Meaning Of Physical Fitness In Simple Words - Pupilstutor) Notes And Study Material, PDF, PPT, Assignment For B.Ed 1st and 2nd Year, DELED, M.Ed, CTET, TET, Entrance Exam, All Teaching Exam Test Download Free For Health Physical And Yoga Education Subject.
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